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Fitness Training

b4 you

trained with Brooks

Your goals. Your plan. Your results.
Personalized training and nutrition coaching that fits your lifestyle.

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Led by Kevin Brooks

Certified Personal Trainer and Nutrition Coach

 Accredited by the National Academy of Sports Medicine

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SELECT YOUR PLAN

  • Bronze

    200$
    Every month
    Kickstart your fitness with personalized support.
     
    • Four 45 minute in-person personal training sessions
    • Four 15 minute virtual check-in calls
    • Customized training plan
    • Customized nutrition plan
    • Two way messaging support
  • Silver

    350$
    Every month
    Twice the workouts, twice the check-ins
     
    • Eight 45 minute in-person personal training sessions
    • Eight 15 minute virtual check-in calls
    • Customized training plan
    • Customized nutrition plan
    • Two way messaging support
    • Phone call support
  • Gold

    500$
    Every month
    Accelerated results, premium support
     
    • Twelve 45 minute in-person personal training sessions
    • Eight 15 minute virtual check-in calls
    • One in-person grocery shopping visit every 6 months
    • Customized training plan
    • Customized nutrition plan
    • Two way messaging support
    • Phone call support
Empty Gym

ABOUT

At b4byBrooks, we meet you where you are. Led by Kevin Brooks—a lifelong athlete and certified trainer and nutritionist—we create personalized training and nutrition plans tailored to your unique needs. Whether starting out or leveling up, we’re here to guide you with no pressure, no judgment, and no contracts—just real results.

Tailored Plans
Customized training and nutrition designed to fit your unique goals.

Flexible Options
Choose from Bronze, Silver, or Gold plans to match your needs.

Experienced Guidance
Led by Kevin Brooks, a certified trainer and nutritionalist with real-world injury recovery experience.

No Pressure, Just Progress
No contracts, no judgment—your journey, your pace, your results.

NUTRITION

At b4byBrooks, we believe that fitness and nutrition go hand-in-hand. Whether you're looking to lose weight, build muscle, or simply feel better, we'll create a custom nutrition plan that aligns with your goals.

The b4byBrooks Approach

Personalized Nutrition

Tailored to fit your lifestyle, dietary preferences, and health goals.

Ongoing Support:


Regular check-ins to adjust and optimize your nutrition plan as you progress.

Expert Guidance:

With years of experience, Kevin Brooks can guide you on how to fuel your body for maximum performance.

Good nutrition is not just about eating, it's about learning to nourish your body, fuel your workouts, and elevate your health for lasting transformation.

Weights

Your Fitness Journey Starts Here

Kickstart your health and fitness goals with a FREE 45-minute consultation.
Let’s discuss your goals, explore your new training space, and create a plan tailored just for you!

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